I have noticed a trend that seems to believe that "mental strength" is the ability to be unmoved by those around you. As though you are...

The most common cognitive distortions or distorted thoughts include: filtering polarization overgeneralization discounting the positive...

Disclaimer: I love Jesus but I cuss a little. ~ Meg Quote by Greg Siegle, (psychiatrist and neuroscientist at University of Pittsburgh):...

Before taking a deep dive into the therapy world, I never would have considered looking outside of my insurance network to find a great...

"The tumor is gone; nothing remains." -- Dr. Oliver, retinol oncologist and surgeon, Anschutz Eye Center, Denver CO, April 19 2023 Megan:...

During recovery, I have been learning. Learning so much about myself and others. Learning more things that will alchemize into my spirit...

After our podcast with Dr. George Simon, we have received a few inquiries into how I modified his "10 Commandments of Socialization" to...

Megan Owen Cox, MA, is a pastoral trauma counselor and owner of Mountain City Christian Counseling. When a disordered/narcissistic/abusiv...

Megan Owen Cox, MA, is a Pastoral Trauma Counselor, board certified in Crisis Counseling with Mountain City Christian Counseling In my...

Dear Me, It’s so hard to let someone go. To lose someone you cared for is gut wrenching, isn’t it? You’ve lost so many others. Others who...

My inbox is flooding with blog posts about what I will bring into the new year, what I will purpose in my heart for the new year, how...

Nouthetic counseling (fathered by Jay Adams) finds widespread reception in our conservative, Bible-believing churches today. It is not...

Warning: This article contains descriptions of abuse that may be upsetting. If you or someone you know is experiencing domestic violence,...

Hello there Parents, Teens and Kiddos, It's Ms. Sadie here with a special edition of "School Time Tips and Tricks". As a teacher for...

Not a week goes by where one of our beloved clients doesn't create something powerful, as an outpouring of their pain, healing,...

You are invited to a mini-conference for those who are struggling with disordered eating. What you will experience: 1. DNMS demonstration...

If you are like me, you learned (in youth group) that sin is "missing the mark". This is a Greek, athletic term from the New Testament....

One of my favorite lessons in Spiritual Processing Groups is about why we, as women, apologize too much. I was sitting at the restaurant...

For decades, I believed "callings to ministry" were reserved for: Those of the tall, handsome, young strapping young man category Those...

So, I've been busy. Lots of podcasts, lots of exposure and doing my best to get MCCC's healing modalities out there. First, I believe in...